4 Yoga Training Courses to Join in Rishikesh: 2024 Edition
In 2024, Rishikesh continues to be a hub for yoga enthusiasts from around the globe, offering a diverse range of yoga courses. Whether you want to start your yoga journey or want to get more involved in yoga to enhance your skills, these four yoga training courses in Rishikesh are great picks to enrich your mind, body, and soul.
In this blog, Ekattva Yogshala- a leading yoga school in Rishikesh- will share some of the best yoga training courses to join in 2024 with all the crucial insights. Pick the one that fits your goals and let’s start your yoga journey!
Yoga Training Courses to Join in Rishikesh
Here are the top 4 yoga training courses you can join in Rishikesh to enhance your skills, knowledge, and spiritual connection.
200 Hours of Yoga Teacher Training in Rishikesh
Ekattva Yogshala has committed itself to providing an in-depth and authentic yoga experience. We are a yoga school in Rishikesh registered with the Yoga Alliance for its 200-hour Yoga TTC program. Our intensive Yoga TTC program is dedicated to imparting, guiding, and training the students in a yogic way of life while learning to cultivate a harmonious lifestyle.
This yoga course includes the following:
Comprehensive Modules: Extensive 200-hour YTT sessions on different aspects of Classical Hatha Yoga as per the International Yoga Alliance requirements.
Small Batches: The teacher training program is conducted in small groups for a fully immersive and personalized learning experience.
Comfortable stay: All required amenities such as a comfortable bed, linen, chair, table, western fittings in washrooms, and 24-hour hot water are available.
Sattvic Food: Our kitchen serves sattvic meals prepared using seasonal vegetables. The meal menu is variable and includes a handsome dose of fresh fruits and teas.
Experienced teacher: Our team brings the best yoga instructors in Rishikesh for TTC sessions. Our yoga school in Rishikesh ensures a nurturing and safe environment for a meaningful Yoga journey.
Hatha Yoga Teacher Training Training Certification
Hatha Yoga is the foundational wellness practice that focuses on physical postures (asanas) and breath control (pranayama) to align the body and mind. Hatha flow yoga offers a wide range of physical and mental benefits by improving flexibility, strength, and balance. It also promotes relaxation and reduces stress by focusing on mindfulness and deep breathing.
Ekattva offers comprehensive Hatha Yoga classes that cater to practitioners of all levels. Whether you are a beginner seeking to establish a strong yoga foundation or an experienced yogi looking for 200 hours of Hatha teacher training practice, our skilled instructors will guide you to flexibility, strength, and overall well-being.
This 24-day fully residential Hatha Yoga Teacher Training Certification Course is designed for individuals looking to deepen their practice and knowledge of Hatha Yoga. This comprehensive program covers various aspects of Hatha Yoga, including asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology. Led by experienced Hatha instructors and yoga teachers, the course provides a well-rounded curriculum to equip aspiring teachers with the skills and confidence to lead their own Hatha Yoga classes.
We recommend reading these blogs as well:
10 gentle hatha yoga sequences for beginners
10 yoga asanas for a confidence boost
Kundalini Yoga Teacher Training Course
Kundalini yoga is a powerful practice that aims to awaken the dormant energy within you, allowing you to experience heightened awareness, deep relaxation, and spiritual transformation. Kundalini yoga offers a unique and profound way to tap into your full potential and live a more vibrant life. Embrace the opportunity to explore and enhance the depths of your being with the Kundalini yoga teacher training certification course.
Here’s a quick overview of Kundalini Yoga TTC at Ekattva:
Philosophy of Yoga: Dive deep into ancient texts like the Yoga Sutras and Bhagavad Gita, exploring the mental, emotional, and spiritual dimensions of yoga beyond the physical practice.
Yoga Anatomy: Gain a comprehensive understanding of skeletal and muscular systems, alignment principles, and how anatomy influences asanas, aiding in injury prevention and effective teaching.
Kundalini Asanas: Practice powerful postures designed to awaken energy within, promoting spiritual enlightenment and overall well-being.
Kundalini Meditation: Awaken dormant energy through breathwork, chanting, and visualization, leading to profound spiritual awareness and inner potential.
Chakra Awakening: Explore the body’s energy centers to achieve balance and spiritual growth, unlocking deeper self-understanding.
Kundalini Mantras: Experience the transformative power of sacred sounds that activate Kundalini energy, purifying the mind and balancing the chakras.
Yoga & Meditation Retreat in Rishikesh
We understand that everyone doesn’t want to go deep in yoga. Some just want to dip a toe in the world of yoga to improve health and wellness. Our yoga retreat in Rishikesh achieves the same. Ekattva’s yoga retreat in Rishikesh gives the opportunity to transform your life by focusing on key areas of aahar (food), aachar (conduct), and vichar (thoughts).
Below are the detailed insights of the yoga retreat in Rishikesh:
Perfect Duration: Our 5-day retreat (Wednesday to Sunday) is designed to fit easily into your schedule—long enough for transformation, yet concise.
Small, Interactive Groups: Experience intimate, personalized sessions in small groups, fostering deep introspection and learning.
Expert Guidance: Led by a seasoned yoga teacher with over two decades of experience, ensuring top-notch instruction and support.
Complete Mind-Body Detox: Located near the serene Ganga, our retreat offers a holistic detox away from the crowds, surrounded by the beauty of the Himalayas.
Safe & Nurturing Environment: Enjoy privacy and nature in our carefully designed Yogashala, with a balanced schedule that nurtures without overwhelming.
Join Yoga Courses in Rishikesh
Above are the 4 best yoga training courses in Rishikesh that will transform your life in the most calming way. Through these yoga training courses, your life will not just transform but the way you live life will also be changed. Go for the yoga retreat if you want to learn yoga and meditation basics. Choose yoga learning courses if you wish to go deep.
Got any queries to ask? Send them to info@spiritualpunditz.com and have them answered by our yoga teachers. Join our online yoga programs and courses that help people rejuvenate the mindful experience:
Online meditation and breathing course
