Summer 200 hours of Yoga Teacher Training in Rishikesh: Everything Covered
Summer 2023 is a perfect time for practitioners to join a 200 hours yoga teacher training program in Rishikesh. At this time of year, the yoga capital of the world offers a unique and immersive environment for learning and practicing yoga with its scenic beauty and spiritual atmosphere.
Ekattva Yogshala - a celebrated host of yoga retreats in Rishikesh - has also planned a wonderful and life-changing 200 hours yoga teacher training program! In this blog, we will share everything important you need to know about our upcoming 200 hours TTC course.
Are you are ready to learn about it? Let’s go!
Summer 200 Hours of Yoga Teacher Training: Introduction
Ekattva's Summer 200-hour yoga teacher training program in Rishikesh is an intensive course designed to equip individuals with the knowledge and skills required to become certified yoga teacher. The program covers a wide range of topics including yoga philosophy, anatomy, and teaching methodology. Participants will get a chance to learn various asanas, pranayama, and meditation as well as how to sequence and teach a yoga class.
To be conducted in an immersive and spiritual environment in Rishikesh, our 200 hours yoga teacher training program will also offer the opportunity to explore the sociocultural environment of the Holy Ganges and the birthplace of classical Hatha yoga.
200-hour Yoga Teacher Training: Schedule Session and Progression
Ekattva's upcoming 200-hour yoga teacher training programs will be a 3-week residential course held in Rishikesh. Every summer month, the program will commence with a Vedic ceremony on the check-in day, followed by daily sessions every day except for Sundays.
Participants will have the opportunity to relax and focus on personal learning on Sundays as Ekattva has reserved these days for rest and rejuvenation. The program will culminate in a thanksgiving ceremony and certificate distribution on the 21st day.
Our 200 hours yoga teacher training program in Rishikesh has four different batches scheduled for 2023, starting on April 5th, May 5th, June 5th, and July 5th, respectively. About timings, classes will take place from 6:00 am to 9:00 pm daily, with rest, meals, and rejuvenation breaks in between, providing participants with a comprehensive and immersive yoga experience.
Vedic ceremonies
During the Ekattva Yogshala's 200 YTTC course in Rishikesh, participants will experience the spiritual and cultural richness of Vedic ceremonies and mantras. The Vedic Hawan ceremonies will be performed on the first and last day of training as well as on significant days according to the Hindu calendar.
The program's proximity to the sacred Ganges River will also let yogis partake in the daily Ganga Aarti ceremonies which are a beautiful and inspiring way to connect with the divine.
Yoga Philosophy sessions
The yoga philosophy sessions in Ekattva's 200-hour YTT program in Rishikesh will provide a comprehensive exploration of the underlying concepts of Yogic life. Through the interactive discourses, participants will delve into Ayurveda, Patanjali Sutras, and Sri Bhagavad Gita, using examples from daily life to deepen their understanding of Yogic principles.
Put simply, they will gain a more in-depth understanding of the principles that guide a yogic way of living. They will learn how to incorporate these principles into daily life.
Kriya, Pranayama, & Meditation sessions
In the Kriya, Pranayama, & meditation sessions, participants will practice purification kriya, and breathing exercises before moving on to 7 types of pranayama and 5 types of meditation. These practices will prepare their minds and bodies for deep relaxation and spiritual growth.
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Hatha Yoga
Ekattva Yogshala’s 200-hour yoga teacher training program covers a comprehensive curriculum on Hatha Yoga that will equip participants with a comprehensive understanding of various categories of asanas. Students will learn around 35-45 Hatha asanas including supine, sitting, standing, bending, twisting, and inversions as understand, practice, align, adjust, and teach these asanas with variations.
Ashtanga Yoga
In this part of our 200 hours YTTC, participants will be introduced to the practice, alignment & adjustment, and teaching methodology of the Ashtanga primary series. Progessive, the sessions will start with a few asanas which then will be gradually increased in difficulty as the 200-hour yoga teacher training program progresses.
This approach will make certain that you have a strong foundation in the series and can confidently teach it to others.
Summer 200 Hours Yoga TTC Program: Other Highlights
The following are some highlights of our 200 hours yoga teacher training program in Rishikesh:
Comprehensive sessions
Ekattva believes that in-depth knowledge and skills are crucial for teaching yoga safely and effectively. That’s why our summer 200-hour YTT program in Rishikesh offers comprehensive sessions. It covers different aspects of classical hatha yoga as per International Yoga Alliance.
From learning the fundamentals of yoga philosophy to practicing various types of asanas, the program offers a comprehensive understanding of yoga.
Small batches
To ensure a personalized and immersive learning experience for our students, our summer 200 hours teacher training program will be conducted in small groups of less than 10 students. This will allow for personalized attention, a better understanding of individual requirements, and deeper learning through feedback and support from our highly experienced yoga teachers.
Good place to stay
As a top yoga school in Rishikesh, we believe that having a good room after long YTT sessions are essential for giving your body and mind a chance to rest and recharge. That way, you can come back stronger and more focused for the next session.
Our yoga school in Rishikesh will offer well-equipped clean rooms, each with an attached washroom and a river-facing balcony. All necessary amenities, including comfortable beds, linen, chairs, tables, western fittings in washrooms, 24-hour hot water, and air-conditioning will be available to ensure a comfortable stay for our students.
Amazing sattvic food
Fueling your body with nutritious food after 200 hours yoga teacher training sessions is like giving yourself a gift of vitality and strength. During the course, our chefs will serve nutritious and delicious food using seasonal vegetables. The meal menu will be variable and also comprise a healthy dose of fresh fruits and teas.
Everything you need to know about following a yoga diet plan
Program fee
We have designed our 200 hours YTT course for summer to be budget-friendly so that individuals from all walks of life can benefit from it. The fee of our program is going to be US$720 per individual. It will include accommodation on a twin-sharing basis, daily vegetarian meals, morning and evening drinks, Vedic ceremonies, a weekend excursion, a yoga kit, and 200-hour training sessions.
Couples, groups, and Indian nationals are eligible for special discounts if applicable.
Summer 200-hour yoga teacher training program: Final Words
Above is everything you needed to know about our 200 hours yoga teacher training program. There’s no doubt that the program is intensive and demanding. However, it has the potential to transform lives if practiced with discipline over time. Just make sure to unlearn past practices to fully embrace the fundamental and true nature of yoga.
We bet that with an open mind and willingness to learn, you can deepen your understanding and take your yoga practice to a whole new level. Got any queries to ask? Email them at info@spritualpunditz.com and have them answered by our yoga experts!
Also, check out other retreat months:
200 hours yoga teacher training
May yoga retreats in Rishikesh
April yoga retreats in Rishikesh
