New Year Yoga and Meditation Retreat 2022: Everything Covered
Every New Year brings the opportunity to start afresh but can we do the same when we mark every New Year’s Eve the same way? In 2022, Ekattva wants to do things differently, and that’s why we have come up with New Year Yoga and Meditation Retreat 2022.
Ekattva Yogshala’s New Year Retreat will bring learning, celebration, and rejuvenation of body, mind, and soul on the banks of the River Ganges in Rishikesh, India.
Are you ready to learn about our New Year’s Eve yoga retreat in 2022? Let’s go!
Why Ekattva’s New Year Yoga Retreat?
While all of us have danced, drank, and made merry on New Year’s Eve while hoping for a life-changing new year, very few spend time building a foundation for the desired change. Ekattva’s New Year Retreat for families, couples, and individuals is an opportunity to start the New Year on a healthy, conscious, and spiritual note.
Conducted in Rishikesh - the yoga capital of the world, our retreat is a spiritual New Year getaway that brings the goodness of yoga and meditation, nourishing sattvic foods, candid wellness discussions, conscious festivities, and thankfulness. What can be better than that?
What to Expect From New Year’s Eve Yoga Retreat?
The time between Christmas and New Year's Eve is the perfect period to become cognizant of what we want to welcome into our life and set new goals for the upcoming year.
Our New Year’s Eve yoga and meditation getaway will take you through a journey that will help you discover:
What’s weighing you down?
How to self-care and maintain wellness?
How to come closer to self and the divine?
Our New Year’s Eve yoga and meditation retreat in 2022 will help you make changes in your life by shifting your focus to important areas of food (aahar), conduct (aachar), and thoughts (vichar).
And that’s not it! Here are some major highlights of our corporate and family program:
#1 Destination
Ekattva’s New Year retreat 2022 will be conducted at our new ashram located in Rishikesh, India. Our yoga property is nestled between hills covered with lush green forests and very close to Holy Ganges. Our location will make it easy for you to unplug, slow down, and self-discover.
#2 Suitable duration
Our yoga retreat program has been planned for 7 days, starting on the 25th of December and ending on New Year’s Eve.
It’s neither too long nor too short. Since it’s the holiday season for a lot of us, it’s easier to become part of our New Year’s Eve yoga transformative journey.
#4 Body and mind detox
This is literally one of the biggest highlights of our Christmas and New Year’s Eve yoga retreat! It will help you cleanse by clearing out the mental fog, stabilizing emotions, improving health, and achieving balance for the upcoming year.
This will be facilitated through yoga classes, meditation sessions, Ganga walks, interactive sessions, and outdoor activities. Perfect for families, couples, corporate professionals, and even individuals!
#3 Wholesome meals
During your 7-day stay, our in-house chef will cook and serve healthy yet delicious breakfast, lunch, evening snacks, and dinner to all our participants. The meals will be sattvic in nature and prepared from locally sourced ingredients and flavors.
#5 Learn from the best
Ekattva Yogshala is home to the best yoga teachers and facilitators in Rishikesh. University-qualified with vast teaching experience, they will work with participants to help them unlock the mysteries of a healthy body, mind, and soul.
Our yoga teachers will also recast your perspective to a positive one and hitch up your vibration to a higher frequency, leaving you feeling inspired, refreshed, and ready for 2023.
What is Included in New Year Retreat 2022?
We bet some of you might be thinking, “Alright, we're excited but what exactly is included in the program?”
Here’s the answer to that.
Ekattva’s New Year wellness retreat is structured to allow participants to dip a toe in all aspects of yoga and wellness.
During the all-inclusive program, you will experience:
Kriya: Morning Ayurvedic practices that will help you achieve spiritual awakening and enlightenment.
Pranayama: A set of breathing exercises and patterns that will let you acquire control over thoughts, emotions, and feelings as well as prepare for pranayama.
Dhyana: During this part of our New Year’s Eve yoga retreat, our yoga masters will teach participants how to attain a state of balance, focus, and calm.
Asana: Learn simple yet effective yoga postures that will help you increase the mobility and stability of your body. This helps with stress management as well!
Walks along Ganga: The guided walks along Ganga in the evening will help participants to increase introspection and form a bond with nature during their stay in Rishikesh, India.
Interactions: What’s the point of joining a yoga and wellness retreat without insightful discussions on spirituality and existence? Our teachers will open up to share sacred knowledge and wisdom to help you navigate modern times.
What is the Fee for New Year’s Eve Yoga Retreat?
Ekattva Yoghala’s New Year yoga retreat is an all-inclusive 7-day experience that covers lodging, meals, activities, yoga classes, New Year celebrations, and much more. The fee for the same is 27,500 INR for November and early December bookings.
This program has been planned for a small diverse group to ensure an intimate yoga experience that comes along with enough room for self-scrutiny, wisdom, and introspection.
Our New Year’s Eve yoga and meditation retreat can be joined by individuals, couples, and families. To be more precise, anyone aged between 18 to 65. In case you are part of a big group, please get in touch at info@spiritualpunditz.com for a tailored yoga retreat.
Join New Year’s Eve Retreat in Rishikesh
There you go!
We told you everything essential about our Christmas and New Year’s Eve yoga getaway. Ekattva Yogshala’s program is a perfect opportunity to escape from the hustle and bustle of modern life to unplug in mother nature’s lap while experiencing yoga and wellness practices. It is indeed the best way to rediscover yourself and find a new purpose for 2023.
Didn’t find the yoga retreat interesting? You can still book a seat for someone close to you or visit our website to discover more offline and online yoga retreats.
Got any queries to ask? Send them to info@spiritualpunditz.com and have them answered by our yoga experts.
Also read:
A quick guide on ashtanga yoga practice
Everything about yoga retreat in the Himalayas covered
Online breathing and meditation course for beginners
